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Kundalini Yoga
Through the practice of Kundalini Yoga, the physical nerve centre is awakened; its revelation brings out your true potential. For this energy to awaken safely, body and mind need to be strong and able to deal with this very powerful change in consciousness & subconscious.
The practice of Kundalini Yoga is the powerful cleaning of the whole being. Not only does the body and mind need to be cleansed but also the energetic aspects of ourselves.
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